Handling Election Anxiety
| Release Date: 07/26/2024 Recording Available 7-14 Days After Event Date |
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|---|---|---|
| Format | Length | CLE Eligible |
| Video Roundtable | 60 min. | No |
Join us for the next roundtable on our series about how to manage election anxiety. Our expert, who is both a therapist and lawyer, will share practical strategies for managing stress and maintaining well-being during this turbulent period. Learn mindfulness practices, stress management tools, and resilience-building exercises that acknowledge the unique challenges of immigration law. Connect with peers and receive tools to help navigate the election season with confidence and peace of mind.
This roundtable is presented by AILA's Well-Being Committee. For more resources on well-being, visit AILA's Well-Being Center.
AILA Video Roundtables are free interactive learning opportunities hosted by faculty selected for their expertise, with an emphasis on discussion and Q&A. This roundtable is available only to AILA members and is not CLE eligible. The free recording will be available 7-10 business days following the live event.
Brittany Faith, AILA Board of Governors/Well-Being Committee/Member Experience Committee, Chattanooga, TN
Jennifer Walker Gates, Well-Being Committee, Austin, TX
Mike Lubofsky, Oakland, CA
Mike Lubofsky is a licensed psychotherapist and attorney with extensive experience providing psychotherapy specifically tailored to attorneys. More information can be found at www.therapyforlawyers.com.