Tried and True Solutions for Stress Management
| Release Date: 05/07/2025 Recording Available 7-14 Days After Event Date |
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|---|---|---|
| Format | Length | CLE Eligible |
| Video Roundtable | 60 min. | No |
Stress is inevitable, but how you manage it can make all the difference. This program brings together multiple speakers to share their best wellness tips for using stress to your advantage, reducing stress when needed, and maintaining balance in a demanding profession. From small daily habits to mindset shifts and practical strategies, you'll gain actionable insights to navigate pressure. Walk away with new tools to build resilience in both work and life.
This roundtable is presented by AILA's Well-Being Committee for Well-Being Week In Law. For more well-being resources, visit AILA's Well-Being Center.
AILA Video Roundtables are free interactive learning opportunities hosted by faculty selected for their expertise, with an emphasis on discussion and Q&A. This roundtable is available only to AILA members and is not CLE eligible. The free recording will be available 7-10 business days following the live event.
Lynn Calder, Member Experience Committee Vice-Chair, Well-Being Committee, Raleigh, NC
Lambert Dunn Jr., Well-Being Committee, Oklahoma City, OK
Rachel Game, Well-Being Committee, Portland OR
Kenneth A. Mayeaux, Well-Being Committee, Baton Rouge, LA
